FREE fitness, nutrition and wellbeing support. Research has shown that regular exercise before, during and after cancer treatment can lead to improved recovery, increased survival and help reduce the risk of cancer coming back. Active Together offers free,...

Thank you to Humber and North Yorkshire Cancer Alliance for allowing us to share this document. https://yorkshirecancercommunity.co.uk/wp-content/uploads/2023/02/Supporting-someone-you-know-through-cancer.pdf

The term complementary therapy covers a wide range of health related practices, not taught at a conventional medical school, which are used alongside conventional cancer treatments. They are not given with the aim of curing disease but rather to support physical,...

Let me introduce myself. My name is Zoe and I am a woman of many cancer hats. Teenage ovarian cancer survivor, single-mother breast cancer patient, co-founder and chair of Breast Friends York breast cancer support group, Trustee of Yorkshire Cancer Community and a...

Many of us are experiencing heightened levels of anxiety during lockdown, separated from our friends and family and unsure what the future holds. Here, former Yorkshire Cancer Community trustee Sheila Smith, a Shiatsu practitioner, explores how you can help yourself...